6.20.0 설치 하는 안전
WeStretch is an app designed to enhance body flexibility, mobility, and overall well-being while alleviating discomfort in the back, neck, shoulders, and other muscular areas. By incorporating daily stretching into your routine, you can achieve these objectives effectively. Additionally, WeStretch aids in posture enhancement, increasing muscle range of motion and alleviating muscle stress and stiffness.
Featuring a vast collection of over 5500 stretches, along with a virtual instructor, WeStretch enables users to engage in stretching workouts from the comfort of their home, eliminating the need to visit a gym. Offering a wide range of stretches from splits to pain management, there are options tailored for everyone. The app's dedicated instructor, Ada, guides users through poses to ensure safe and effective muscle and joint movements.
With easy-to-follow instructions from Ada, users can seamlessly integrate daily stretching routines into their lives to bolster flexibility, mobility, and overall wellness. These routines can be performed at any time and location of choice. WeStretch streamlines the process by generating personalized daily stretching routines based on physiotherapist-approved exercises to simplify stretching for users.
Furthermore, WeStretch seamlessly integrates with Apple Health for easy tracking of stretching duration and calories burned. This information is automatically synchronized with the Apple Health App each time you engage in a stretching session.
Users have the flexibility to create custom stretching routines, define routine durations, and adjust the virtual instructor's pace to suit their preferences. Engaging in stretching challenges with friends and family or enjoying group exercises further enhances the interactive aspects of using WeStretch. The app aims to inspire users to prioritize daily stretching while ensuring each routine remains engaging.
- Increase Flexibility: Daily stretching routines contribute to enhancing body flexibility and muscle mobility for improved physical and mental fitness.
- Prevent Muscle Imbalance: Stretching tight muscles aids in relaxation and repair, safeguarding against muscle imbalance issues.
- Reduce the Risk of Injury: Pre-exercise stretching decreases joint and muscle tension, boosting muscle flexibility and range of motion to prevent injuries.
- Improving Posture: By targeting key areas like the chest, lower back, and shoulders, regular stretching helps maintain proper back alignment and posture.
WHAT FREE USERS WILL GET:
- A complimentary daily stretching workout routine.
- Joint movements systematically covered in all directions.
- An opportunity to challenge friends or family with customized stretching goals.
PRO USERS WILL RECEIVE ALL OF OUR STRETCHING WORKOUT APP'S FEATURES:
- Access to unlimited custom-built routines.
- Filtering options by pose and body part.
- Pain relief routines.
- Strengthening workouts.
- Aerobic exercise programs.
- Athlete-specific warm-up and cool-down routines.
- Routines tailored for pregnancy.
- Routines designed for workplace settings.
- Creation of group challenges.
- The Alberta Tour feature.
- Access to Leaderboards.
- Detailed Dashboard for tracking past stretching activities.
If subscription auto-renewal is not disabled at least 24 hours before the current period ends, it will automatically renew. Charges for renewal will be made within 24 hours prior to the period's conclusion.
Feedback:
We value your opinion on our Stretching Workout app. Kindly provide your ratings and feedback as we continuously strive to enhance our software. Send any comments or suggestions to [email protected] for ongoing improvements aimed at delivering an exceptional experience with our stretching workout application. Should you encounter any issues with our app, please reach out so we can promptly address them and ensure you have an optimal experience with your stretching exercises. Thank you!
개요
Stretching & Splits :WeStretch 범주 홈 및 취미 We Bananas Software Inc.개발한에서 프리웨어 소프트웨어입니다.
Stretching & Splits :WeStretch의 최신 버전은 2024-07-07에 발표 된 6.20.0. 처음 2024-07-07에 데이터베이스에 추가 되었습니다.
다음 운영 체제에서 실행 되는 Stretching & Splits :WeStretch: iOS.
Stretching & Splits :WeStretch 사용자 5 5 등급으로 평가 했다.
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